As more and more Americans become concerned with their health and the roll their diet plays, they have realized that protein supplements like hemp protein powder are an important part of their daily nutrition. Not just for athletes or body builders hemp protein powder is growing in interest and popularity.
Hemp Protein Powder vs. Soy Protein
Although soy may have a higher protein content it is a complex protein that is difficult for the body to absorb. Hemp protein powder also doesn’t have the trypsin inhibitors, which make protein more difficult to absorb, or the oligosaccharides, which contribute to upset stomach and excess gas production, that soy protein does.
A Complete Protein
Hemp is the only plant based protein that is a complete protein meaning it contains all 20 Essential Amino Acids including the 9 that our bodies cannot produce on its own. Hemp Protein Powder is also the most ideal of protein supplements because of its near perfect balance of protein, carbohydrates, dietary fiber, Omega 3, Omega 6. And antioxidants.
Vitamins and Minerals
In addition to the Essential Amino Acids and Essential Fatty Acids hemp protein powder contains loads of vitamins and minerals including calcium, magnesium, B vitamins, phosphorus, vitmin E, and zinc.
All This and Fiber Too
Most protein supplements are complex and difficult for the body to absorb but hemp protein powder is a great source of dietary fiber which aids in its digestion and absorption. Dietary fiber is also great for those of us with weight loss goals as it increases metabolism and stabilizes blood sugar to help you feel fuller longer.
As protein supplements go hemp protein powder is ideal for everyone. Athletes, vegans, the elderly, body builders, people who are trying to lose weight, and anyone who is concerned that they aren’t getting the necessary protein and fiber in their diet can take advantage of the many benefits that hemp protein powder provides.
All Green Beauty 